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Natural Grocers hosts healthy living fair

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FARGO—People are learning tips and tricks to being healthy with Natural Grocers.

Saturday afternoon, the grocery store hosted a "whole-istic" health fair.

Businesses from the community set up booths and answered questions on how to stay active and healthy.

People were also able to check out a healthy-living class.

The grocery nutritionist says the most common problem people face is knowing where to start their wellness journey.

"I feel like a common problem is people just don't know what to eat, being in the routine of eating a lot of processed foods, eating out a lot, and just not knowing where to begin," said Melissa Smith, Nutritional Health Coach.

To learn more about healthy eating from the Natural Grocers go click here.

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